“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.”
This is a moving and brilliant conversation about depression and it’s effects on the human spirit. It’s is an illness, like any other, that impacts all areas of one’s life and ability to function. It’s not merely just sadness or a bad day but an unrelenting dark cloud that drains away one’s ability to engage fully in their life. Let’s work together to remove the stigma that prevents so many from asking for help!
“The opposite of depression is not happiness, but vitality”
If you think you or someone you know may be struggling with depression, please know you are not alone and we want to help! Check out our Depression Test to see if you or your loved one may be struggling with symptoms of depression.